One cup of Apple cinnamon instant oatmeal is around 47 grams and contains approximately 170 calories, 4 grams of protein, 2 grams of fat, and 36 grams of carbohydrates.
Apple Cinnamon Instant Oatmeal is a delicious blend of wholesome oats, real apple pieces, and a touch of warm cinnamon spice. Drawing inspiration from classic comfort food, this instant oatmeal offers a taste of home in every bowl. Packed with fiber and essential nutrients, it supports heart health and keeps you feeling full throughout the morning. Plus, it’s easy to prepare—just add hot water or milk, and you're ready to indulge in a warm, satisfying meal. Perfect for busy mornings or a cozy breakfast treat, Apple Cinnamon Instant Oatmeal is a delightful start to your day!
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Nutrition Information
Calories |
170 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 180 mg | 7% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 14 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
