Apple cinnamon instant oatmeal

Apple cinnamon instant oatmeal

Breakfast

Item Rating: 58/100

1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 33.0 grams of carbohydrates.

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888.9
calories
22.2
protein
183.3
carbohydrates
11.1
fat

Nutrition Information

1 cup (238.9g)
Calories
888.9
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1444.4 mg 62%
Total Carbohydrates 183.3 g 66%
Dietary Fiber 16.7 g 59%
Sugars 66.7 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 555.6 mg 42%
Iron 22.2 mg 123%
Potassium 611.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.5%
9.6%
10.8%
Fat: 99 cal (10.8%)
Protein: 88 cal (9.6%)
Carbs: 733 cal (79.5%)

About Apple cinnamon instant oatmeal

Apple Cinnamon Instant Oatmeal is a quick and convenient breakfast option inspired by classic American flavors. This warm, satisfying dish combines whole-grain oats with dried apple pieces and a hint of cinnamon spice for a comforting taste reminiscent of homemade apple pie. High in dietary fiber and low in saturated fat, this oatmeal supports heart health and digestion, making it a smart start to your day. Often sweetened with sugar, it provides energy but may add extra calories, so portion control is key. Fortified with vitamins and minerals like iron and B vitamins, it aids in overall nutrition. Its instant preparation makes it perfect for busy mornings, offering a wholesome blend of natural and added ingredients that deliver nourishment in minutes. Ideal for those seeking a balance of convenience and flavor, Apple Cinnamon Instant Oatmeal brings a taste of seasonal indulgence to your daily routine.