1 serving (36 grams) contains 140 calories, 2.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
186.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 253.3 mg | 11% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 16 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 106.7 mcg | 533% | |
| Calcium | 173.3 mg | 13% | |
| Iron | 6 mg | 33% | |
| Potassium | 160 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple cinnamon cheerios
Apple Cinnamon Cheerios offer a flavorful twist on the classic cereal, blending the warm taste of cinnamon with the sweetness of apple in crunchy oat-based circles. Originating from the Cheerios brand, which is rooted in American breakfast culture, this cereal combines whole grain oats as its primary ingredient with a touch of sugar and natural flavors for a delicious start to your day. It is a good source of whole grains and contains no artificial flavors or colors. Each serving provides essential vitamins and minerals, including iron and vitamin D, making it a nutritious option for both kids and adults. However, it contains added sugars, so moderation is key for those monitoring their sugar intake. Apple Cinnamon Cheerios cater to breakfast convenience while delivering a comforting taste reminiscent of homemade apple pie. Enjoy as a quick cereal bowl, a snack, or a creative addition to baked goods!
