Apple cinnamon bagel

Apple cinnamon bagel

Breakfast

Item Rating: 67/100

One cup of Apple cinnamon bagel is around 237.5 grams and contains approximately 625 calories, 22.5 grams of protein, 3.7 grams of fat, and 125.0 grams of carbohydrates.

Apple Cinnamon Bagel is a delightful fusion of flavors, combining the warm spiciness of cinnamon with the sweet, tart taste of fresh apples. Crafted from high-quality whole grain flour, this bagel is a wholesome choice for breakfast or a snack. Originating from classic American cuisine, its comforting aroma is reminiscent of cozy fall mornings. Packed with dietary fiber and essential nutrients, it's a satisfying option that keeps you feeling full longer. Indulge in this delicious treat without guilt, knowing it's a healthier alternative to traditional pastries, perfect for those craving a taste of home!

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625
calories
22.5
protein
125.0
carbohydrates
3.7
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 3.7 g 4%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 5.0 g 17%
Sugars 25 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 6.3 mg 35%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

80.2%
14.4%
5.3%
Fat: 33 cal (5.3%)
Protein: 90 cal (14.4%)
Carbs: 500 cal (80.2%)