One cup of Apple cider viniger is around 236.6 grams and contains approximately 47.3 calories, 0 grams of protein, 0 grams of fat, and 1.6 grams of carbohydrates.
Apple Cider Vinegar is a tangy, versatile condiment made from fermented apple juice. Originating from traditional recipes, it has been a staple in kitchens around the world, especially in salads, marinades, and pickling. Packed with acetic acid and beneficial enzymes, it's known for its potential health benefits, including aiding digestion, promoting heart health, and supporting weight loss. Rich in antioxidants, it may help balance blood sugar levels, making it a popular choice in holistic health. However, it's important to dilute it before consumption, as its acidity can harm tooth enamel. Discover the delicious and nutritious impact of Apple Cider Vinegar in your daily routine!
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Nutrition Information
Calories |
47.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 1.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 173.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
