Apple cider viniger

Apple cider viniger

Beverage

Item Rating: 71/100

1 serving (15 grams) contains 3 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.1 grams of carbohydrates.

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47.3
calories
0
protein
1.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
47.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15.8 mg 0%
Total Carbohydrates 1.6 g 0%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 15.8 mg 1%
Iron 0 mg 0%
Potassium 173.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 6 cal (100.0%)

About Apple cider viniger

Apple cider vinegar is a tangy, amber-colored liquid made from fermented apple juice. A staple in both culinary and wellness practices, it originates from ancient civilizations, with widespread use in European and Middle Eastern cuisines. It is primarily composed of acetic acid, water, and trace amounts of vitamins and minerals. Popular for its potential health benefits, apple cider vinegar is believed to aid digestion, support weight management, and help regulate blood sugar levels when consumed in moderation. It’s rich in antioxidants and has antimicrobial properties, making it a versatile addition to salads, marinades, and beverages. However, excessive intake may erode tooth enamel or irritate the digestive system. For maximum benefit, dilute it in water or use it sparingly in recipes. Choose raw, unfiltered varieties with "the mother" for optimal nutrients and probiotics.