1 serving (15 grams) contains 3 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.1 grams of carbohydrates.
Calories |
47.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 15.8 mg | 0% | |
Total Carbohydrates | 1.6 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.8 mg | 1% | |
Iron | 1.6 mg | 8% | |
Potassium | 173.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Apple Cider Vinegar with Mother is a tangy, fermented liquid made from crushed apples. Its roots trace back to ancient culinary and medicinal practices, with widespread use in Western cuisines and natural remedies. The "Mother" refers to strands of proteins, enzymes, and beneficial bacteria formed during fermentation, often linked to its health benefits. Rich in acetic acid, it may aid digestion, support blood sugar regulation, and help with weight management. It also contains trace elements like potassium and antioxidants. However, while it’s widely regarded as a natural health booster, overconsumption can lead to tooth enamel erosion or digestive discomfort due to its high acidity. Typically used as a salad dressing base, marinade, or wellness shot, it’s best enjoyed in moderation, diluted in water, or incorporated into recipes to balance flavor and health benefits.