1 serving (248 grams) contains 114 calories, 0.2 grams of protein, 0.3 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
114.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.9 mg | 0% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 23.9 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.8 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 250.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple cider
Apple cider is a popular beverage made from freshly pressed apples, originating from Europe and North America, where it has been enjoyed for centuries. This drink comes in two primary forms: sweet cider, which is non-alcoholic, and hard cider, which undergoes fermentation. Rich in natural sugars, vitamins, and antioxidants, apple cider retains many of the nutrients found in apples, including vitamin C, potassium, and polyphenols that may support heart health and immunity. Its natural acidity also aids digestion for some individuals. However, sweet cider can be high in sugar, making moderation important for those monitoring calorie or sugar intake. Hard cider contains alcohol, which should be consumed responsibly. Traditionally embraced during the fall and winter seasons, apple cider is a staple in festive gatherings and pairs well with warm spices like cinnamon and nutmeg for added flavor and potential health benefits.
