1 serving (85 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 27.8 mg | 9% | |
Sodium | 555.6 mg | 24% | |
Total Carbohydrates | 97.2 g | 35% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 41.7 g | ||
protein | 8.3 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 138.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Apple cider donuts are a sweet, seasonal treat often enjoyed during autumn. Originating from North American cuisine, particularly in regions known for apple orchards, these donuts capture the essence of fall flavors. Made with ingredients like apple cider, flour, sugar, eggs, butter, and warm spices such as cinnamon and nutmeg, they boast a soft, cake-like texture with a crisp outer layer, often coated in cinnamon sugar. While rich in comforting flavors, apple cider donuts are typically high in refined carbohydrates, sugar, and fats, making them an indulgent food rather than a nutrient-dense option. They do contain trace amounts of vitamins from the apple cider and small amounts of fiber if whole-grain flour is used, but their health benefits are minimal compared to the calorie content. Best enjoyed in moderation, they exemplify seasonal joy and the tradition of autumn celebrations.