Apple cider donuts

Apple cider donuts

Dessert

Item Rating: 57/100

1 serving (85 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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694.4
calories
8.3
protein
97.2
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 555.6 mg 24%
Total Carbohydrates 97.2 g 35%
Dietary Fiber 2.8 g 10%
Sugars 41.7 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.8%
4.9%
37.2%
Fat: 250 cal (37.2%)
Protein: 33 cal (4.9%)
Carbs: 388 cal (57.8%)

About Apple cider donuts

Apple cider donuts are a sweet, seasonal treat often enjoyed during autumn. Originating from North American cuisine, particularly in regions known for apple orchards, these donuts capture the essence of fall flavors. Made with ingredients like apple cider, flour, sugar, eggs, butter, and warm spices such as cinnamon and nutmeg, they boast a soft, cake-like texture with a crisp outer layer, often coated in cinnamon sugar. While rich in comforting flavors, apple cider donuts are typically high in refined carbohydrates, sugar, and fats, making them an indulgent food rather than a nutrient-dense option. They do contain trace amounts of vitamins from the apple cider and small amounts of fiber if whole-grain flour is used, but their health benefits are minimal compared to the calorie content. Best enjoyed in moderation, they exemplify seasonal joy and the tradition of autumn celebrations.