1 serving (50 grams) contains 75 calories, 0.2 grams of protein, 0.1 grams of fat, and 19.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 89.9 g | 32% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 75.7 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple chutney
Apple chutney is a flavorful condiment originating from Indian cuisine, known for its sweet, tangy, and mildly spiced profile. It typically combines fresh apples with ingredients like vinegar, sugar, ginger, cinnamon, cloves, and chili for a balanced taste. Depending on the recipe, additional elements such as raisins or onions may be included for added texture and depth. Apple chutney can complement a range of dishes, including curries, grilled meats, and cheeses. From a nutritional perspective, it offers vitamins and fiber from the apples, while spices like ginger and cinnamon provide antioxidant benefits. However, some recipes may contain a high sugar content, which should be consumed in moderation. Opting for versions with minimal added sugar can make it a healthier choice while still enhancing meals with its vibrant flavor.
