Apple chutney

Item Rating: 60/100

One cup of Apple chutney is around 237 grams and contains approximately 355 calories, 2.4 grams of protein, 1.2 grams of fat, and 83 grams of carbohydrates.

Apple Chutney is a delightful blend of sweet and tangy flavors, made from fresh apples, vinegar, spices, and a hint of sweetness from brown sugar or honey. Originating from Indian cuisine, this versatile condiment perfectly complements savory dishes like curries, grilled meats, and cheese platters. Packed with vitamins from apples and beneficial antioxidants from the spices, it offers a healthy twist to your meals. Low in calories, it’s a guilt-free way to enhance your culinary creations. Enjoy the burst of flavor that Apple Chutney brings to your table!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	354.8826

Total Fat 1.1829g	0%
Saturated Fat 0.2366g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 709.7652mg	0%
Total Carbohydrate 82.8059g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 70.9765g
Protein 2.3659g	0%

Vitamin D 0IU	0%
Calcium 47.3177mg	0%
Iron 1.1829mg	0%
Potassium 354.8826mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%

Protein: 2.7%

Carbs: 94.3%