1 serving (100 grams) contains 52 calories, 0.3 grams of protein, 0.2 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
77.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.5 mg | 0% | |
| Total Carbohydrates | 20.9 g | 7% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 14.9 g | ||
| protein | 0.4 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 159.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple chunks
Apple chunks are bite-sized pieces of fresh apples, traditionally used across a variety of cuisines for snacks, salads, desserts, and garnishes. Originating from the versatile apple, which has roots in Central Asia, these chunks retain all the natural nutrients found in whole apples. They are rich in fiber, vitamin C, and antioxidants, promoting digestive health, boosting immunity, and reducing inflammation. Low in calories and free from fat and cholesterol, apple chunks are a healthy choice for energy and hydration due to their high water content. However, their natural sugars, though less harmful than refined sugars, should be consumed in moderation by individuals managing blood sugar levels. Apple chunks are widely praised for their crisp texture and subtly sweet flavor, making them a wholesome addition to diets across the globe. Enjoy them raw, tossed in oatmeal or yogurt, or as a natural sweetener in cooking and baking recipes.
