One cup of Apple cherios is around 37 grams and contains approximately 150 calories, 3 grams of protein, 2.5 grams of fat, and 30 grams of carbohydrates.
Apple Cherios are a delightful breakfast cereal that combines the classic taste of whole grain oats with the sweet, natural flavor of real apple. Sourced from wholesome ingredients, each bowl is packed with essential nutrients, including fiber and vitamins, making it a heart-healthy choice. Inspired by American breakfast favorites, Apple Cherios offer a delicious way to kickstart your day. Low in sugar and free of artificial flavors, they're perfect for the whole family. Enjoy the crunch, savor the taste, and fuel your morning with Apple Cherios!
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 12 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 80 mcg | 400% | |
| Calcium | 130 mg | 10% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
