1 serving (40 grams) contains 150 calories, 2.5 grams of protein, 1.5 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 128 g | 46% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 48 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 18 mg | 100% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple cereal
Apple Cereal is a wholesome breakfast option inspired by classic American flavors, combining the crisp sweetness of apples with the satisfying crunch of whole-grain oats. Packed with dried apple pieces, oat flakes, and a touch of cinnamon, this cereal delivers a delicious blend of natural fruit and comforting spice. High in dietary fiber, it supports healthy digestion and provides sustained energy throughout the day. Apple Cereal is low in saturated fat and contains no artificial flavors or preservatives, making it a heart-friendly choice. However, consumers should be mindful of added sugars, which may vary by brand, and consider pairing it with plain yogurt or unsweetened almond milk to balance sweetness. Perfect for busy mornings or as a light snack, Apple Cereal offers a delightful way to enjoy the nutritional benefits of fruit and whole grains in a convenient, ready-to-eat meal.
