Apple breakfast sausage

Apple breakfast sausage

Breakfast

Item Rating: 55/100

1 serving (57 grams) contains 120 calories, 6.0 grams of protein, 9.0 grams of fat, and 3.0 grams of carbohydrates.

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500
calories
25
protein
12.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (237.5g)
Calories
500
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 104.2 mg 34%
Sodium 1333.3 mg 57%
Total Carbohydrates 12.5 g 4%
Dietary Fiber 0 g 0%
Sugars 8.3 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.1 mg 11%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

10.3%
20.5%
69.2%
Fat: 337 cal (69.2%)
Protein: 100 cal (20.5%)
Carbs: 50 cal (10.3%)

About Apple breakfast sausage

Apple breakfast sausage combines the savory flavors of traditional pork sausage with the subtle sweetness of apples, creating a uniquely balanced taste. Popular in American and European cuisines, this sausage is often seasoned with warm spices like sage, nutmeg, and cinnamon, and may include herbs for added depth. Apples not only contribute natural sweetness but also provide a dose of fiber and vitamins. Typically made with ground pork or a pork blend, it can be high in protein, supporting muscle health, but is often rich in saturated fat and sodium, which should be consumed in moderation. Many recipes or store-bought versions avoid artificial additives, making it a wholesome option when prepared with fresh ingredients. Ideal for breakfast as part of a balanced meal, pairing it with whole grains or fresh fruit can help reduce its heavier nutritional components while savoring its signature sweet-savory profile.