1 serving (100 grams) contains 265 calories, 4.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
631.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple bread
Apple Bread is a moist, flavorful baked good combining the natural sweetness of apples with warm spices like cinnamon and nutmeg. Originating from Western baking traditions, it is often enjoyed during the fall, when apples are freshly harvested. Made with a blend of flour, grated or diced apples, eggs, sugar, butter, and baking soda or powder, Apple Bread can also include optional ingredients like walnuts or raisins for added texture and taste. This comfort food offers some benefits, as apples provide dietary fiber, vitamin C, and antioxidants. However, its nutritional profile depends on the recipe—higher amounts of sugar and butter can increase calories and fat content. Health-conscious versions might substitute whole wheat flour, less sugar, or applesauce for butter to make it more nutrient-dense. Apple Bread is versatile, making a satisfying breakfast, snack, or dessert when enjoyed mindfully.
