1 serving (182 grams) contains 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
123.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.6 mg | 0% | |
| Total Carbohydrates | 32.5 g | 11% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 24.7 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 253.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple banana
Apple bananas, often referred to as "Candy Apple Bananas," are small, sweet fruits native to Southeast Asia and widely grown in Hawaii and tropical regions. Known for their creamy texture and subtle tanginess, they have a shorter, plumper appearance compared to common bananas. Rich in essential nutrients, apple bananas are a great source of dietary fiber, vitamin C, potassium, and natural sugars, providing sustained energy while supporting digestive health and immune function. Their low-fat and cholesterol-free profile makes them heart-healthy. They pair well with smoothies, desserts, and tropical dishes, offering a delightful balance of sweetness and acidity. Although naturally high in sugar compared to other banana varieties, they are a wholesome snack when consumed in moderation. With their unique flavor and nutritional benefits, apple bananas are an excellent addition to a balanced diet.
