Apple balsamic dressing

Apple balsamic dressing

Dressing

Item Rating: 52/100

1 serving (30 grams) contains 60 calories, 0.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.

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472.4
calories
0
protein
39.4
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0 g 0%
Sugars 31.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

35.7%
0.0%
64.3%
Fat: 283 cal (64.3%)
Protein: 0 cal (0.0%)
Carbs: 157 cal (35.7%)

About Apple balsamic dressing

Apple Balsamic Dressing is a flavorful blend inspired by Mediterranean cuisine, combining the sweetness of apple and the tangy depth of balsamic vinegar. This dressing typically features apple cider vinegar, balsamic reduction, olive oil, Dijon mustard, and a touch of honey or maple syrup for natural sweetness. Seasoned with garlic, pepper, and herbs, its light yet rich profile pairs wonderfully with salads, roasted vegetables, or grilled proteins. Health-wise, it provides beneficial antioxidants from balsamic vinegar and heart-healthy fats from olive oil. Apple cider vinegar may support digestion, while its natural sweeteners keep added sugar levels relatively low. However, portion control is advised, as the oil can contribute to calorie density. With its balanced blend of tangy and sweet flavors, this dressing offers a healthier alternative to creamy dressings without sacrificing taste.