One cup of Apple and radish salad is around 236.6 grams and contains approximately 126.2 calories, 1.6 grams of protein, 0.8 grams of fat, and 31.5 grams of carbohydrates.
Apple And Radish Salad is a refreshing and vibrant dish that combines crisp apples and crunchy radishes for a delightful texture. Originating from various cuisines that embrace fresh ingredients, this salad often features a mix of greens, nuts, and a tangy vinaigrette that enhances its flavors. Packed with vitamins and minerals, apples provide natural sweetness and fiber, while radishes add a spicy kick and are low in calories. Perfect as a side dish or light meal, Apple And Radish Salad is a nutritious option that's sure to please your palate. Enjoy the crunch, the colors, and the wholesome goodness in every bite!
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 23.7 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
