Apple and peanut smoothie
Item Rating: 75/100
One cup of Apple and peanut smoothie is around 236 grams and contains approximately 236 calories, 7.5 grams of protein, 11 grams of fat, and 28 grams of carbohydrates.
Apple And Peanut Smoothie is a delightful blend of crisp, juicy apples and creamy peanut butter, creating a perfect harmony of flavors. Originating from classic American fare, this smoothie is not only delicious but also packed with nutrients. With the natural sweetness of apples, it's rich in fiber and vitamin C, while peanut butter adds a boost of protein and healthy fats. This energizing drink is perfect for breakfast or a midday snack, keeping you full and satisfied. Enjoy the taste of wholesome goodness in every sip!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 235.8491 |
| Total Fat 11.3208g | 0% |
| Saturated Fat 1.8868g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 94.3396mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 18.8679g | |
| Protein 7.5472g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 283.0189mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.5%
Protein: 12.3%
Carbs: 46.2%