One cup of Apple and peanut butter is around 238.1 grams and contains approximately 357.1 calories, 9.5 grams of protein, 19.0 grams of fat, and 47.6 grams of carbohydrates.
Apple And Peanut Butter are a delicious and nutritious snack that combine the crisp, refreshing sweetness of fresh apples with the rich, creamy goodness of peanut butter. This classic combination finds its roots in American cuisine and is loved by people of all ages. Packed with dietary fiber, apples help keep you feeling full, while peanut butter provides healthy fats and protein, making it a great option for energy between meals. Whether you spread it on apple slices or dip them right in, it's a satisfying treat that balances flavor and nutrition in every bite. Enjoy this wholesome snack guilt-free!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 35.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
