1 serving (240 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 28.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10.0 mg | 0% | |
Total Carbohydrates | 28.0 g | 10% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 24 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 250.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Apple and mango juice is a vibrant, refreshing beverage that combines the subtly sweet flavor of apples with the tropical zest of mangoes. Commonly enjoyed in many cuisines around the world, particularly in tropical regions, this juice offers a natural burst of vitamins and nutrients. Packed with Vitamin C from mangoes and dietary fiber from apples, it supports immune health and digestion when consumed in moderation. Rich in antioxidants, apple and mango juice can aid in combating oxidative stress, promoting skin health and overall well-being. However, commercially prepared versions may contain added sugars, which can increase calorie content. Opting for freshly pressed or minimally processed varieties can help retain its health benefits while minimizing sugar intake. This juice provides a delicious and energizing option for a mid-day refreshment or a light pairing with meals.