Apple and mango juice

Apple and mango juice

Beverage

Item Rating: 77/100

1 serving (240 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 28.0 grams of carbohydrates.

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120
calories
0.5
protein
28.0
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 1.0 g 3%
Sugars 24 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.3 mg 1%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.7%
1.7%
1.6%
Fat: 1 cal (1.6%)
Protein: 2 cal (1.7%)
Carbs: 112 cal (96.7%)

About Apple and mango juice

Apple and mango juice is a vibrant, refreshing beverage that combines the subtly sweet flavor of apples with the tropical zest of mangoes. Commonly enjoyed in many cuisines around the world, particularly in tropical regions, this juice offers a natural burst of vitamins and nutrients. Packed with Vitamin C from mangoes and dietary fiber from apples, it supports immune health and digestion when consumed in moderation. Rich in antioxidants, apple and mango juice can aid in combating oxidative stress, promoting skin health and overall well-being. However, commercially prepared versions may contain added sugars, which can increase calorie content. Opting for freshly pressed or minimally processed varieties can help retain its health benefits while minimizing sugar intake. This juice provides a delicious and energizing option for a mid-day refreshment or a light pairing with meals.