One cup of Apple and cinnamon oats is around 67 grams and contains approximately 270 calories, 7 grams of protein, 5 grams of fat, and 48 grams of carbohydrates.
Apple And Cinnamon Oats are a warm and comforting breakfast option that combines wholesome rolled oats with the sweetness of juicy apples and the aromatic spice of cinnamon. Originating from the heart of classic American cuisine, this delightful dish is not only delicious but also nourishing. Packed with dietary fiber, essential vitamins, and antioxidants, it's a great way to kickstart your day. The natural sweetness of apples reduces the need for added sugars, while cinnamon adds flavor and may help regulate blood sugar levels. Enjoy a bowl of Apple And Cinnamon Oats for a perfect balance of taste and health!
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Nutrition Information
Calories |
270 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 310 mg | 13% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38 mg | 2% | |
| Iron | 2 mg | 11% | |
| Potassium | 215 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
