Nutrition Facts for Apple and cinnamon oatmeal
Image of Apple and cinnamon oatmeal

Apple and cinnamon oatmeal

Item Rating: 72/100

One cup of Apple and cinnamon oatmeal is around 240 grams and contains approximately 150 calories, 4 grams of protein, 2.5 grams of fat, and 32 grams of carbohydrates.

Apple And Cinnamon Oatmeal is a warm, comforting dish that combines wholesome oats with the sweet, tart flavor of fresh apples and a hint of aromatic cinnamon. Originating from traditional breakfast recipes, this delightful meal brings together the heartiness of whole grains with the natural sweetness of fruit, making it a staple in many kitchens. It’s loaded with fiber, essential vitamins, and antioxidants, promoting heart health and keeping you full throughout the morning. With its delicious taste and nourishing ingredients, Apple And Cinnamon Oatmeal is the perfect way to start your day on a healthy note!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 150
Total Fat 2.5001g 0%
Saturated Fat 0.4999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 259.9999mg 0%
Total Carbohydrate 31.9999g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 12g
Protein 4.0001g 0%
Vitamin D 0IU 0%
Calcium 19.9999mg 0%
Iron 1.5mg 0%
Potassium 150mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.5%
Protein: 9.6%
Carbs: 76.9%