One cup of Apple and cinnamon oatmeal is around 67 grams and contains approximately 270 calories, 7 grams of protein, 5 grams of fat, and 48 grams of carbohydrates.
Apple And Cinnamon Oatmeal is a warm, comforting dish that combines wholesome oats with the sweet, tart flavor of fresh apples and a hint of aromatic cinnamon. Originating from traditional breakfast recipes, this delightful meal brings together the heartiness of whole grains with the natural sweetness of fruit, making it a staple in many kitchens. It’s loaded with fiber, essential vitamins, and antioxidants, promoting heart health and keeping you full throughout the morning. With its delicious taste and nourishing ingredients, Apple And Cinnamon Oatmeal is the perfect way to start your day on a healthy note!
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Nutrition Information
Calories |
270 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 310 mg | 13% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38 mg | 2% | |
| Iron | 2 mg | 11% | |
| Potassium | 215 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
