One cup of Apple and celery salad is around 236.6 grams and contains approximately 126.2 calories, 1.6 grams of protein, 0.8 grams of fat, and 31.5 grams of carbohydrates.
Apple And Celery Salad is a refreshing and crunchy dish that combines the crispness of fresh celery with the sweetness of juicy apples. Originating from classic American cuisine, this salad is not only easy to prepare but also packed with nutrients. The combination of tart and sweet flavors, often enhanced by a light dressing, makes it a delightful addition to any meal. Rich in fiber and vitamins, this salad supports digestion and overall health. Perfect as a side or a light lunch, Apple And Celery Salad brings a burst of freshness to your table while keeping it light and nutritious. Enjoy a taste of vitality!
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 22.1 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
