Apple and blackberry crumble

Apple and blackberry crumble

Dessert

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
396.8
calories
4.8
protein
63.5
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 15.9 mg 5%
Sodium 79.4 mg 3%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 7.9 g 28%
Sugars 39.7 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

65.5%
5.0%
29.5%
Fat: 114 cal (29.5%)
Protein: 19 cal (5.0%)
Carbs: 254 cal (65.5%)

About Apple and blackberry crumble

Apple and blackberry crumble is a classic British dessert made from sweetened fruit topped with a buttery crumb mixture, typically consisting of flour, sugar, and sometimes oats. The base features tart blackberries and juicy apples, providing natural sweetness and a source of vitamins, fiber, and antioxidants. The crumble topping adds a satisfying texture but is often high in sugar and fat, making it a more indulgent option. Some recipes incorporate whole grains or reduce added sugar for a healthier twist. Traditionally served warm with custard, cream, or ice cream, this dish exemplifies cozy comfort food. While not inherently a low-calorie choice, the inclusion of nutrient-rich fruits offers a small nutritional benefit amidst the dessert’s indulgence.