One cup of Apple and blackberry crumble is around 236.6 grams and contains approximately 394.3 calories, 3.2 grams of protein, 12.6 grams of fat, and 71.0 grams of carbohydrates.
Apple And Blackberry Crumble is a deliciously warm dessert that combines the tartness of blackberries with the sweet, tender bite of apples. Originating from classic British cuisine, this crumble features a buttery oat topping that adds the perfect crunch. Packed with fiber from the fruit and whole grains, it's a comforting treat that offers a hint of healthiness. While it’s indulgent with its sugary goodness, the natural flavors of the fruit shine through, making it a delightful way to enjoy nature’s bounty. Perfect for any occasion, this crumble is best served warm with a scoop of vanilla ice cream.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 47.3 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
