Apple and beet juice

Apple and beet juice

Beverage

Item Rating: 78/100

1 serving (240 grams) contains 100 calories, 1.0 grams of protein, 0.2 grams of fat, and 24.0 grams of carbohydrates.

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100.0
calories
1.0
protein
24
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
100.0
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50.0 mg 2%
Total Carbohydrates 24 g 8%
Dietary Fiber 1.0 g 3%
Sugars 20.0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.5 mg 2%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.3%
3.9%
1.8%
Fat: 1 cal (1.8%)
Protein: 4 cal (3.9%)
Carbs: 96 cal (94.3%)

About Apple and beet juice

Apple and beet juice is a vibrant, nutrient-rich beverage that combines the natural sweetness of apples with the earthy flavor of beets. Typically found in health-conscious cuisines and smoothie bars worldwide, this juice originates from the trend of juicing whole foods for maximum nutritional benefits. Apples are packed with vitamin C, polyphenols, and fiber to support immunity and digestion, while beets bring antioxidants, folate, and nitrates that promote heart health and improve circulation. Together, they create a drink that’s refreshing, energizing, and supports overall wellness. With no added sugars or artificial ingredients, it’s a wholesome option for cleansing or fueling an active lifestyle. However, its natural sugar content should be consumed in moderation, especially for individuals managing blood sugar levels. Perfect as a morning boost or post-workout recovery drink, apple and beet juice is a delicious way to incorporate more fruits and vegetables into your day.