1 serving (85 grams) contains 50 calories, 0.2 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.
Calories |
138.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.8 mg | 0% | |
Total Carbohydrates | 36.1 g | 13% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 27.8 g | ||
protein | 0.6 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16.7 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 277.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Apple slices are a simple, nutritious snack made from fresh apples, a fruit that originated in Central Asia and has become a staple in global cuisine. Packed with dietary fiber, vitamins such as vitamin C, and essential minerals like potassium, apple slices support digestive health, boost immunity, and promote heart health. They are naturally low in calories, fat, and sodium, making them a smart choice for those seeking a balanced diet. Apples also contain antioxidants that may help reduce inflammation and protect against chronic diseases. However, some preparations might add sugar or caramel for dipping, which can increase calorie and sugar content. Enjoy apple slices on their own, paired with nut butter for extra protein, or as part of salads and desserts. Versatile and refreshing, apple slices are a widely loved option for both snacking and enhancing meals.