Applce slices

Applce slices

Fruit

Item Rating: 79/100

1 serving (85 grams) contains 50 calories, 0.2 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.

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138.9
calories
0.6
protein
36.1
carbohydrates
0.3
fat

Nutrition Information

1 cup (236.1g)
Calories
138.9
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.8 mg 0%
Total Carbohydrates 36.1 g 13%
Dietary Fiber 4.2 g 15%
Sugars 27.8 g
protein 0.6 g 1%
Vitamin D 0 mcg 0%
Calcium 16.7 mg 1%
Iron 0.3 mg 1%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.6%
1.6%
1.8%
Fat: 2 cal (1.8%)
Protein: 2 cal (1.6%)
Carbs: 144 cal (96.6%)

About Applce slices

Apple slices are a simple, nutritious snack made from fresh apples, a fruit that originated in Central Asia and has become a staple in global cuisine. Packed with dietary fiber, vitamins such as vitamin C, and essential minerals like potassium, apple slices support digestive health, boost immunity, and promote heart health. They are naturally low in calories, fat, and sodium, making them a smart choice for those seeking a balanced diet. Apples also contain antioxidants that may help reduce inflammation and protect against chronic diseases. However, some preparations might add sugar or caramel for dipping, which can increase calorie and sugar content. Enjoy apple slices on their own, paired with nut butter for extra protein, or as part of salads and desserts. Versatile and refreshing, apple slices are a widely loved option for both snacking and enhancing meals.