Appl pie

Appl pie

Dessert

Item Rating: 56/100

1 serving (125 grams) contains 296 calories, 2.4 grams of protein, 14.0 grams of fat, and 42.0 grams of carbohydrates.

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592
calories
4.8
protein
84
carbohydrates
28
fat

Nutrition Information

1 cup (250g)
Calories
592
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 11 g 55%
Polyunsaturated Fat 0 g
Cholesterol 20 mg 6%
Sodium 422 mg 18%
Total Carbohydrates 84 g 30%
Dietary Fiber 4.2 g 15%
Sugars 38 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 28 mg 2%
Iron 1.6 mg 8%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

55.3%
3.2%
41.5%
Fat: 252 cal (41.5%)
Protein: 19 cal (3.2%)
Carbs: 336 cal (55.3%)

About Appl pie

Apple pie is a classic dessert rooted in American and European culinary traditions, with origins tied to 14th-century England. It typically consists of a flaky pastry crust filled with spiced apple slices, sweetened with sugar and enhanced with cinnamon, nutmeg, or cloves. Some recipes include butter, lemon juice, or additional thickeners such as flour or cornstarch. While apples provide dietary fiber, vitamin C, and natural antioxidants, the nutritional profile of apple pie varies depending on ingredients. The crust, often made with refined flour and butter or shortening, contributes saturated fat and calories, while added sugars can increase the carbohydrate content. Moderation is essential, but homemade or modified versions—featuring whole-grain crusts, reduced sugar levels, or natural sweeteners—can make it a slightly healthier treat. Apple pie is beloved worldwide as a symbol of comfort food and family gatherings, often served warm with a scoop of vanilla ice cream.