1 serving (150 grams) contains 250 calories, 2.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 39.4 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Appke crumble
Apple Crumble is a beloved dessert with origins in British cuisine, often enjoyed as a comforting treat. It consists of tender, baked apple slices sweetened and spiced with cinnamon, topped with a crumbly mixture made from flour, butter, and sugar. While traditional recipes highlight its decadent nature, healthier variations may incorporate whole-grain flour, oats, or reduced sugar content. Apples provide natural sweetness along with dietary fiber, vitamin C, and antioxidants that support overall health. However, the buttery crumble and added sugar can make it calorie-dense and high in fats. Moderation and mindful ingredient swaps can transform Apple Crumble into a slightly lighter dessert while maintaining its signature flavor and texture. Perfect as a seasonal dish, it often showcases autumnal ingredients and pairs beautifully with a dollop of yogurt or plain ice cream.
