One cup of Appetizers is around 236.6 grams and contains approximately 473.2 calories, 12.3 grams of protein, 36.0 grams of fat, and 47.3 grams of carbohydrates.
Appetizers are the tantalizing small plates that kickstart any meal, showcasing flavors from around the globe. From crispy spring rolls filled with vibrant vegetables, to savory bruschetta topped with fresh tomatoes and basil, these bites offer a delightful preview of what's to come. Often light and packed with fresh ingredients, many appetizers include healthy options like hummus with veggies or shrimp cocktails. However, some can be indulgent, like fried calamari or creamy dips. Perfect for sharing or savoring solo, appetizers invite everyone to explore a world of taste before the feast begins!
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.0 g | 46% | |
Saturated Fat | 11.3 g | 56% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 1182.9 mg | 51% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 7.2 g | 25% | |
Sugars | 5.1 g | ||
protein | 12.3 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 123.4 mg | 9% | |
Iron | 2.1 mg | 11% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.