Appeltaart

Appeltaart

Dessert

Item Rating: 56/100

1 serving (150 grams) contains 350 calories, 4.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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552.1
calories
6.3
protein
78.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 315.5 mg 13%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 4.7 g 16%
Sugars 39.4 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

57.0%
4.5%
38.5%
Fat: 213 cal (38.5%)
Protein: 25 cal (4.5%)
Carbs: 315 cal (57.0%)

About Appeltaart

Appeltaart, a traditional Dutch apple pie, is a beloved dessert originating from the Netherlands. This comforting treat features a buttery, flaky crust filled with sliced apples, typically mixed with sugar, cinnamon, and lemon juice for flavor. Raisins or currants are often added, and some recipes include nuts for extra texture. Unlike some other apple pies, appeltaart is known for its dense filling and lattice-style top crust that gives it a rustic look. While its main ingredient—apples—provides fiber, vitamins, and antioxidants, the dessert is also high in sugar and fat due to the generous use of butter and sweeteners. It is a delicious indulgence best enjoyed in moderation, often accompanied by whipped cream or vanilla ice cream. Perfect for special occasions or alongside a cup of coffee, appeltaart is a warm and satisfying taste of Dutch culinary tradition.