Appelflap

Item Rating: 54/100

One cup of Appelflap is around 238 grams and contains approximately 714 calories, 12 grams of protein, 36 grams of fat, and 83 grams of carbohydrates.

Appelflap is a delicious Dutch pastry, a delightful treat filled with sweet, spiced apples and occasionally raisins or cinnamon. Traditionally enjoyed as a warm, comforting snack, these flaky pastries bring a taste of Dutch cuisine to your table. While they offer a satisfying sweetness, it’s important to enjoy them in moderation, as they can be calorie-dense. With a golden, crispy crust and a luscious filling, Appelflap is perfect for a cozy dessert or a delightful afternoon snack. Indulge in this classic, and experience the warmth of Dutch tradition with every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	714.2857

Total Fat 35.7143g	0%
Saturated Fat 16.6667g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 83.3333g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 35.7143g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 214.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 6.8%

Carbs: 47.5%