Appelcake

Appelcake

Dessert

Item Rating: 55/100

1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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595.2
calories
7.1
protein
83.3
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 357.1 mg 15%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

57.9%
4.9%
37.2%
Fat: 214 cal (37.2%)
Protein: 28 cal (4.9%)
Carbs: 333 cal (57.9%)

About Appelcake

Apple cake is a traditional dessert with origins in European cuisine, particularly popular in countries like Germany and the Netherlands. This moist and flavorful treat is typically made with fresh apples, flour, sugar, eggs, butter, and warm spices such as cinnamon and nutmeg. Variations may include nuts, raisins, or a dusting of powdered sugar for added texture and sweetness. Apples, the primary ingredient, provide fiber, vitamins, and natural sweetness, making them a nutritious component. However, the cake's overall healthiness depends on its preparation; traditional recipes often include refined sugar and butter, which contribute to higher calorie and fat content. Health-conscious adaptations may use whole wheat flour, lower sugar alternatives, or yogurt to reduce saturated fats. Apple cake strikes a balance between indulgence and nutritional benefit, making it a versatile option for both celebrations and casual treats.