1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Apple cake is a traditional dessert with origins in European cuisine, particularly popular in countries like Germany and the Netherlands. This moist and flavorful treat is typically made with fresh apples, flour, sugar, eggs, butter, and warm spices such as cinnamon and nutmeg. Variations may include nuts, raisins, or a dusting of powdered sugar for added texture and sweetness. Apples, the primary ingredient, provide fiber, vitamins, and natural sweetness, making them a nutritious component. However, the cake's overall healthiness depends on its preparation; traditional recipes often include refined sugar and butter, which contribute to higher calorie and fat content. Health-conscious adaptations may use whole wheat flour, lower sugar alternatives, or yogurt to reduce saturated fats. Apple cake strikes a balance between indulgence and nutritional benefit, making it a versatile option for both celebrations and casual treats.