1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 59.5 mg | 2% | |
Total Carbohydrates | 142.9 g | 51% | |
Dietary Fiber | 6.0 g | 21% | |
Sugars | 119.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Appelstroop, a traditional Dutch spread, is made primarily from concentrated apple juice and sometimes mixed with sugar or other fruits like pears. Common in Dutch cuisine, it has a thick, dark consistency and a tangy-sweet flavor. Rich in natural fruit sugars, appelstroop is often used as a topping for bread, pancakes, or as an ingredient in savory dishes. Nutritionally, it provides a modest amount of vitamins and minerals, particularly iron, making it a source of energy. However, due to its high fructose content, it should be consumed in moderation, especially for those monitoring sugar intake. Appelstroop’s simplicity fulfills a cultural craving for fruit-based spreads while offering a touch of indulgence balanced with nutritional benefits, depending on usage and portion size.