Appel stroop

Appel stroop

Condiment

Item Rating: 58/100

1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.

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595.2
calories
0
protein
142.9
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.5 mg 2%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 6.0 g 21%
Sugars 119.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 571 cal (100.0%)

About Appel stroop

Appelstroop, a traditional Dutch spread, is made primarily from concentrated apple juice and sometimes mixed with sugar or other fruits like pears. Common in Dutch cuisine, it has a thick, dark consistency and a tangy-sweet flavor. Rich in natural fruit sugars, appelstroop is often used as a topping for bread, pancakes, or as an ingredient in savory dishes. Nutritionally, it provides a modest amount of vitamins and minerals, particularly iron, making it a source of energy. However, due to its high fructose content, it should be consumed in moderation, especially for those monitoring sugar intake. Appelstroop’s simplicity fulfills a cultural craving for fruit-based spreads while offering a touch of indulgence balanced with nutritional benefits, depending on usage and portion size.