1 serving (125 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
475.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.0 mg | 12% | |
| Sodium | 285.2 mg | 12% | |
| Total Carbohydrates | 66.5 g | 24% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 38.0 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 190.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Appe tart
Apple tarts are a delightful pastry originating from European cuisine, celebrated for their balance of sweetness and natural fruit flavors. Typically, they consist of a flaky, buttery crust layered with thinly sliced apples, sugar, and spices such as cinnamon and nutmeg. Variations may include a glaze or custard topping. Apples, the main ingredient, are rich in dietary fiber, vitamin C, and antioxidants, making them a healthy component of the dessert. However, the tart’s crust often contains refined flour, butter, and sugar, which contribute to higher calorie and fat content. Apple tarts provide a pleasant contrast between the nutritional benefits of fruit and the indulgence of pastry, making them a popular choice for enjoying dessert in moderation. Perfect for celebrations or afternoon tea, apple tarts offer a versatile treat that can be tailored with healthier substitutions, such as whole-grain crusts and reduced sugar, for a lighter version.
