Appe tart
Item Rating: 58/100
One cup of Appe tart is around 250 grams and contains approximately 500 calories, 6 grams of protein, 24 grams of fat, and 70 grams of carbohydrates.
Appe Tart is a delightful fusion snack from Indian cuisine, combining the crispiness of an appetizing tart shell with a savory, spiced filling. Each bite is packed with wholesome ingredients like lentils, vegetables, and aromatic herbs, offering a burst of flavor that’s both satisfying and nutritious. Rich in protein and fiber, Appe Tart is a healthier alternative to traditional snacks, making it perfect for guilt-free indulgence. Enjoy it as a light meal or a tasty treat anytime, anywhere!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 24g | 0% |
| Saturated Fat 10g | 0% |
| Cholesterol 60mg | 0% |
| Sodium 300mg | 0% |
| Total Carbohydrate 70g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 40g | |
| Protein 6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 2mg | 0% |
| Potassium 200mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.5%
Protein: 4.6%
Carbs: 53.8%