One cup of Aple fennel salat is around 236.6 grams and contains approximately 157.7 calories, 1.6 grams of protein, 3.2 grams of fat, and 31.5 grams of carbohydrates.
Aple Fennel Salat is a bright and refreshing dish that combines the crispness of thinly sliced apples with the subtle anise flavor of fresh fennel. Originating from Mediterranean cuisine, this vibrant salad also features a zesty lemon vinaigrette, enhancing its flavors while keeping it light and healthy. Packed with vitamins, antioxidants, and fiber, it’s a delightful way to enjoy wholesome ingredients that support your wellness. The crunch of the apples and the crunch of the fennel make every bite a delicious exploration of texture and taste. Perfect as a side dish or a light lunch, Aple Fennel Salat is sure to invigorate your palate.
Log this food in SnapCalorie
Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 23.7 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
