1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apfeltaschen
Apfeltaschen, a beloved pastry originating from German cuisine, is a delicious turnover filled with sweetened apple pieces often flavored with cinnamon and sugar. The dough is typically made from flaky puff pastry or a more robust yeast-based dough, resulting in a golden, crunchy exterior that contrasts beautifully with the tender, fruit-filled interior. While the apples provide natural fiber, vitamins, and antioxidants, the dessert's sugary filling and buttery pastry can make it high in calories, saturated fats, and added sugars. Moderation is key when enjoying Apfeltaschen, as its blend of comforting spices and fruit is a treat that can complement a balanced diet but should not be consumed excessively. Perfect with coffee or tea, it embodies the rich tradition of German baking while offering a taste of sweetness that's both indulgent and satisfying.
