Apfeltasche ohne zucker

Apfeltasche ohne zucker

Dessert

Item Rating: 72/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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357.1
calories
7.1
protein
59.5
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 357.1 mg 15%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.7%
7.6%
28.7%
Fat: 107 cal (28.7%)
Protein: 28 cal (7.6%)
Carbs: 238 cal (63.7%)

About Apfeltasche ohne zucker

Apfeltasche Ohne Zucker, translating to "apple pocket without sugar," is a German-inspired pastry known for its simple, wholesome ingredients. This treat typically features a flaky, golden dough filled with naturally sweetened apple compote made from fresh apples, cinnamon, and sometimes a hint of lemon juice—omitting added sugars entirely. The absence of refined sugar makes it a healthier dessert or snack option compared to traditional pastries. Apples provide dietary fiber, vitamins, and antioxidants, contributing to overall health benefits. However, the pastry dough may still contain butter or margarine, offering fats and calories that should be consumed in moderation. This sugar-free alternative combines the comforting flavors of German baking with a lighter, more health-conscious approach, appealing to those seeking a guilt-free indulgence.