1 serving (100 grams) contains 265 calories, 3.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
631.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apfeltasche
Apfeltasche, a popular pastry with German origins, is a delicious treat made from flaky puff pastry filled with a sweet apple mixture. The filling typically combines diced or sliced apples with sugar, cinnamon, and occasionally raisins or lemon juice for added flavor. The pastry is baked until golden brown, often resulting in a warm, aromatic dessert. While Apfeltasche offers the comforting sweetness of fruit and spices, it is not ideal for those seeking low-calorie or low-fat options due to its buttery pastry and added sugars. However, apples, the star ingredient, provide dietary fiber and important vitamins like vitamin C. This balance of fruit and indulgent pastry makes Apfeltasche a delightful choice for occasional enjoyment rather than a staple for nutritional diets. Perfect with coffee or tea, it highlights the rich baking traditions of European cuisine.
