Apfelstrudel

Apfelstrudel

Dessert

Item Rating: 61/100

1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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396.8
calories
4.8
protein
55.6
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 238.1 mg 10%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 3.2 g 11%
Sugars 31.7 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

57.8%
5.0%
37.2%
Fat: 143 cal (37.2%)
Protein: 19 cal (5.0%)
Carbs: 222 cal (57.8%)

About Apfelstrudel

Apfelstrudel, or apple strudel, is a classic pastry originating from Austria and widely popular in Central European cuisine. This dessert features a delicate, flaky dough filled with a sweet-tart mixture of thinly sliced apples, sugar, cinnamon, raisins, and sometimes breadcrumbs or nuts for added texture. It is often served warm, dusted with powdered sugar, and paired with whipped cream or vanilla sauce. While its fruit filling provides dietary fiber, vitamins, and antioxidants from the apples, Apfelstrudel is also high in carbohydrates, sugar, and fats due to the pastry dough and added sweeteners. Moderation is key to enjoying this treat as part of a balanced diet.