Apem mini

Apem mini

Dessert

Item Rating: 83/100

One cup of Apem mini is around 240 grams and contains approximately 49.0 calories, 1.0 grams of protein, 0 grams of fat, and 12 grams of carbohydrates.

Apem Mini is a delightful Indonesian snack, known for its charming pancake-like shape. Made with rice flour, coconut milk, and a touch of sugar, these mini treats are often flavored with pandan for a sweet, fragrant twist. Traditionally served at celebrations, Apem Mini can be enjoyed for breakfast or as a delightful snack. While they offer a burst of flavor, moderation is key, as they can be higher in sugar. Embrace the joy of Apem Mini—perfect for anyone looking to indulge in a taste of Indonesia!

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49.0
calories
1.0
protein
12
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
49.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 110.0 mg 4%
Total Carbohydrates 12 g 4%
Dietary Fiber 4.0 g 14%
Sugars 7.0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 45 mg 3%
Iron 1.0 mg 5%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.3%
7.7%
0.0%
Fat: 0 cal (0.0%)
Protein: 4 cal (7.7%)
Carbs: 48 cal (92.3%)