One cup of Anzac is around 240 grams and contains approximately 900 calories, 12 grams of protein, 52.0 grams of fat, and 123 grams of carbohydrates.
Anzac biscuits are a beloved Australian and New Zealand treat, originating during World War I. Made from rolled oats, flour, sugar, and golden syrup, these cookies were created for soldiers, as they were durable and had a long shelf life. Rich in fiber from oats, Anzac biscuits provide a quick energy boost, though they also contain sugar and butter, making them a sweet indulgence. Enjoyed today, they represent resilience and remembrance, connecting us to history with every delicious bite.
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Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.0 g | 66% | |
| Saturated Fat | 34.0 g | 170% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 123 g | 44% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 55.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
