One cup of Anzac cookie is around 250 grams and contains approximately 1250 calories, 12.5 grams of protein, 56.2 grams of fat, and 175 grams of carbohydrates.
Anzac Cookie is a delicious, traditional Australian treat that pays tribute to the sacrifices of the ANZAC soldiers. Made with wholesome ingredients like oats, coconut, golden syrup, and butter, these cookies are both chewy and crunchy. Originating during World War I, they were sent to soldiers as a source of sustenance. While they offer energy from oats and coconut, they do contain sugar and butter, making them a delightful indulgence that’s best enjoyed in moderation. Each bite is not just a taste of history but a celebration of resilience and camaraderie.
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Nutrition Information
Calories |
1250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.2 g | 72% | |
| Saturated Fat | 37.5 g | 187% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1187.5 mg | 51% | |
| Total Carbohydrates | 175 g | 63% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 87.5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
