Anzac biscuit

Anzac biscuit

Dessert

Item Rating: 42/100

1 serving (30 grams) contains 130 calories, 1.5 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1040.0
calories
12
protein
160.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
1040.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 64.0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

61.1%
4.6%
34.4%
Fat: 360 cal (34.4%)
Protein: 48 cal (4.6%)
Carbs: 640 cal (61.1%)

About Anzac biscuit

Anzac Biscuits are classic treats originating from Australia and New Zealand, named after the Australian and New Zealand Army Corps (ANZAC). Traditionally made with rolled oats, flour, sugar, desiccated coconut, butter, golden syrup, baking soda, and water, these biscuits were designed to be durable and long-lasting, ideal for soldiers during World War I. They are egg-free, which contributed to their shelf stability for long transport. Rich in fiber from oats and coconut, Anzac Biscuits provide a source of energy but are high in sugar and fat, making portion control important for a balanced diet. Typically enjoyed as a snack or dessert, their nostalgic value and simplicity continue to make them popular in modern-day baking, connecting generations to shared culinary heritage.