One cup of Antipasto plate is around 238.1 grams and contains approximately 357.1 calories, 16.7 grams of protein, 23.8 grams of fat, and 11.9 grams of carbohydrates.
Antipasto Plate is a delightful Italian appetizer that showcases a colorful array of cured meats, aged cheeses, marinated vegetables, and olives, inviting you to explore a world of flavors. Typically featuring prosciutto, salami, and mozzarella, it's a feast for the senses. This dish embodies the Mediterranean diet, rich in healthy fats and fresh ingredients, promoting heart health and wellness. With vibrant veggies like artichokes and roasted peppers, it offers essential vitamins, making it a satisfying and nutritious choice. Perfect for sharing, the Antipasto Plate is not just a meal; it's a celebration of Italian cuisine!
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.5 mg | 19% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.