1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Antipasto plate
An Antipasto Plate is a traditional Italian appetizer, offering a colorful assortment of flavorful bites that highlight Mediterranean cuisine. Typically, it includes cured meats like salami and prosciutto, marinated vegetables such as artichokes, olives, and roasted red peppers, along with a selection of cheeses like mozzarella or provolone. Some variations may feature breadsticks, crostini, or even seafood like anchovies or calamari. Packed with bold flavors and textures, this dish provides healthy elements like fiber-rich vegetables and protein from meats and cheeses. However, it can be high in saturated fat, sodium, and calories due to the cured meats and cheeses. For a lighter version, focus on fresh vegetables, lean protein, and lower-fat cheeses. The Antipasto Plate is perfect for sharing, offering a great way to enjoy a variety of tastes in moderation while celebrating Italy’s famous culinary traditions.
