One cup of Antipasto is around 238.1 grams and contains approximately 366.7 calories, 18.3 grams of protein, 27.9 grams of fat, and 13.8 grams of carbohydrates.
Antipasto is a delightful Italian appetizer that beautifully showcases a vibrant array of flavors and textures. Traditionally served before the main course, it features a colorful medley of cured meats, rich cheeses, marinated vegetables, and savory olives. This dish is rooted in Italian cuisine, making it a beloved part of communal dining. Packed with proteins and healthy fats, antipasto can offer a nutritious start to your meal, though it's essential to enjoy its saltier elements in moderation. Dive into this artisanal spread and savor the essence of Italy in every bite!
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Nutrition Information
Calories |
366.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.9 g | 35% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.0 mg | 23% | |
| Sodium | 959.5 mg | 41% | |
| Total Carbohydrates | 13.8 g | 5% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 5.2 g | ||
| protein | 18.3 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 16.7 mg | 92% | |
| Potassium | 345.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
