One cup of Antipasto misto di verdure is around 238.1 grams and contains approximately 119.0 calories, 4.8 grams of protein, 2.4 grams of fat, and 19.0 grams of carbohydrates.
Antipasto Misto Di Verdure is a vibrant Italian dish that features a colorful medley of marinated and grilled vegetables like zucchini, eggplant, and bell peppers, often accompanied by olives and artichokes. This delightful appetizer bursts with flavors and textures, embodying the essence of Mediterranean cuisine. Packed with vitamins and fiber, it's a healthy choice that celebrates fresh produce. Enjoy it as a light starter or share it with friends, making every bite a celebration of wholesome goodness and rustic Italian tradition.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 9.5 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
