One cup of Antipasti salad is around 238.1 grams and contains approximately 366.7 calories, 18.3 grams of protein, 27.9 grams of fat, and 13.8 grams of carbohydrates.
Antipasti Salad is a vibrant Italian dish brimming with flavor and texture. This delightful medley features fresh greens, ripe tomatoes, crisp cucumbers, and an assortment of cured meats like salami and prosciutto. Topped with marinated olives, artichoke hearts, and tangy roasted peppers, it's a feast for the senses. Rich in vitamins and healthy fats from the olives, this salad also offers protein from the meats. Perfect as a starter or a light meal, Antipasti Salad celebrates the richness of Italian cuisine while keeping it fresh and wholesome. Enjoy a bite of Italy, one salad at a time!
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Nutrition Information
Calories |
366.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.9 g | 35% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.0 mg | 23% | |
| Sodium | 959.5 mg | 41% | |
| Total Carbohydrates | 13.8 g | 5% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 5.2 g | ||
| protein | 18.3 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 16.7 mg | 92% | |
| Potassium | 345.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
