1 serving (150 grams) contains 200 calories, 7.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Antipasti salad
Antipasti Salad is a vibrant and flavorful dish rooted in Italian cuisine, traditionally served as a starter to stimulate the appetite. This salad typically includes an assortment of marinated vegetables like artichokes, roasted red peppers, and olives, as well as cured meats such as salami or prosciutto, and cheeses like mozzarella or provolone. Some versions also incorporate fresh greens, cherry tomatoes, and a drizzle of olive oil or balsamic vinaigrette. Packed with a variety of textures and tastes, Antipasti Salad provides vitamins, minerals, and healthy fats from vegetables and olive oil. However, the cured meats and cheeses can contribute to higher sodium and saturated fat levels, making moderation key for maintaining a balanced diet. This salad offers a delicious way to enjoy fresh ingredients while experiencing the rich culinary traditions of Italy.
