One cup of Antipasti is around 238 grams and contains approximately 357 calories, 17.0 grams of protein, 24.0 grams of fat, and 12 grams of carbohydrates.
Antipasti are a delightful Italian starter, designed to awaken your taste buds before the main meal. Typically served on a vibrant platter, antipasti include a variety of cured meats like prosciutto and salami, tangy marinated vegetables, creamy cheeses, and briny olives. Originating from Italy, this dish encourages sharing and indulging in flavors. Rich in healthy fats from olives and cheese, and packed with vitamins from fresh vegetables, antipasti can be a nutritious option when enjoyed in moderation. Perfect for gatherings, they’re not just a feast for the stomach but a celebration of Italian culinary tradition.
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1905.0 mg | 82% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
