1 serving (140 grams) contains 70 calories, 1.0 grams of protein, 0.5 grams of fat, and 17.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
118.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.5 mg | 0% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 22.0 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Antioxidant frozen fruit mix
Antioxidant Frozen Fruit Mix is a vibrant, nutrient-packed blend of frozen berries and fruits renowned for their health benefits and natural sweetness. Typically including blueberries, strawberries, blackberries, and raspberries, this mix is sourced from premium orchards and is commonly enjoyed in smoothies, yogurt bowls, or desserts within both Western and modern fusion cuisines. Rich in vitamins C and K, fiber, and an assortment of powerful antioxidants like anthocyanins, this mix supports immune health, promotes digestion, and combats free radicals to help maintain cellular health. Naturally low in calories and free from added sugars or preservatives, it’s a wholesome option for those pursuing clean eating or weight management. However, paired with sugary additions or excessive sweeteners, its nutrient density may be compromised. Conveniently frozen at peak ripeness, it ensures freshness and long-lasting nutritional value, making it a year-round staple for health-conscious individuals.
