1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Anti-pasty platter
The Anti-Pasty Platter is a delightful assortment of Mediterranean-inspired flavors, featuring fresh vegetables, hummus, marinated olives, cherry tomatoes, and whole-grain pita bread slices. This nutrient-rich platter celebrates the bold, wholesome ingredients characteristic of Mediterranean cuisine, known for its healthful benefits. Loaded with vitamins, minerals, and healthy fats, it offers a balanced combination of fiber, protein, and antioxidants. The heart-healthy olive oil used in the marinade and hummus provides monounsaturated fats that support cardiac health, while the fresh produce contributes to overall wellness. However, the sodium content in olives and certain marinades may be a consideration for those monitoring salt intake. Perfect as a light appetizer or nutritious snack, the Anti-Pasty Platter offers a satisfying and flavorful way to enjoy the Mediterranean diet while making mindful choices about portion sizes and additional condiments.
