Anthotyro
Item Rating: 51/100
One cup of Anthotyro is around 240 grams and contains approximately 480 calories, 29 grams of protein, 36 grams of fat, and 4.8 grams of carbohydrates.
Anthotyro is a traditional Greek cheese, known for its creamy texture and slightly tangy flavor. Made primarily from sheep or goat’s milk, this fresh cheese is often prized for its nutritional benefits, being low in fat and rich in protein. Anthotyro is commonly used in various dishes, from savory pies to salads, and can even be enjoyed simply spread on bread. Not only does it add a delightful taste to your meals, but it's also packed with calcium and essential vitamins, making it a wholesome choice for any cheese lover.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 36g | 0% |
| Saturated Fat 24g | 0% |
| Cholesterol 120mg | 0% |
| Sodium 960mg | 0% |
| Total Carbohydrate 4.8g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.4g | |
| Protein 28.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 720mg | 0% |
| Iron 0.48mg | 0% |
| Potassium 240mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 70.7%
Protein: 25.1%
Carbs: 4.2%